3 month signature package
Additional Information
Your journey to better health and well-being does not happen overnight. Studies show that it takes at least 12 weeks for new habits and behaviors to become second nature. My package options reflect this.
This package is for adults seeking a wide range of goals, including:
- Management of one or more nutrition-related medical issues such as:
Diabetes
High Blood Pressure
Heart Disease
GERD (Reflux)
Gastrointestinal (GI) issues
- Weight management
- Learning how to eat more healthfully without feeling deprived
This package consists of one 75 minute in-person initial consultation followed by six 30 minute bi-weekly in-office or virtual meetings to help you stay on track.
How it works:
- After reviewing your medical history and eating habits to gain a thorough understanding of your nutrition and health goals, together we will come up with a plan of action tailored to your specific needs.
- During the follow-up meetings, we explore the obstacles that may be standing in the way of your goals and how to overcome them.
- To help with accountability and drive success, this package includes messenger support between sessions. You’ll have access to a dietitian for ongoing support throughout your package.
Signature Package Includes:
- One 75 minute initial consultation (in-office)
- Six 30 minute follow-up sessions (in-office or virtual)
- Secure login to your own client portal
- Between session message support
- Ongoing food journal review + feedback